Emotional Freedom Technique (EFT)

EFT (Emotional Freedom Technique) is a relatively new and extremely effective therapeutic technique which works by tapping on specific points along the meridians (invisible energy lines, as used in Acupressure and Acupuncture) helping to rapidly resolve many physical, mental and emotional problems and restore you to your best possible state.

EFT is simple to do and very effective for those times when you are experiencing physical pain or emotional problems. It's also a very useful tool to use when you are feeling stressed or are panicking over something. 

Maybe you are about to take your driving test, an exam or have a job interview? Or perhaps you have to speak in front of a large group and are experiencing symptoms of stress and panic?  
Amazing results have been achieved in alleviating these symptoms by tapping out the negative and replacing them with positive feelings as well as for banishing cravings for food and nicotine.

I am qualified to an advanced level and use a combination of hypnotherapy and EFT in my very successful Stop Smoking Programme.

EFT can be used to help children.  Because it is so easy to do and can even be turned into a game, this technique is ideal for helping children to work through their issues.  Maybe your child is being bullied, has fears and phobias to overcome, or maybe exam time is proving stressful?  EFT has proven to be very helpful in such situations. 
I can show you how to use this valuable technique to help your child.

For more information or to book your appointment, contact me on,         01482 88 88 90  or  07901 88 88 90