Emotional Freedom Technique
EFT (Emotional Freedom Technique, sometimes referred to as ‘tapping’) is an extremely effective therapeutic technique which works by applying fingertip pressure to specific points along your upper body’s meridians (invisible energy lines, as used in acupressure and acupuncture) helping to rapidly resolve many physical, mental and emotional problems and restore you to your best possible state.
Maybe you are about to take your driving test, an exam or have a job interview? Or perhaps you have to speak in front of a large group and are experiencing symptoms of stress and panic?
Amazing results have been achieved in alleviating these symptoms by tapping out the negative and replacing them with positive feelings. EFT can also be effective in banishing cravings for food and nicotine.
EFT can be used to help children. Because it is so easy to do and can even be turned into a game, this technique is ideal for helping children to work through their issues. Maybe your child is being bullied, has fears and phobias to overcome, or maybe exam time is proving stressful? EFT has proven to be very helpful in such situations.
I can teach you how to use this valuable technique to help your child or I can work with your child directly.
Do get in touch if you would like to learn more about how EFT could help you.