Group Sessions

Stress Relief For Your Staff

A happy work force is a productive work force. In these very stressful times, an excellent way to ensure that you have a stress-free staff group is to offer them a few hours or more of stress relieving exercises and strategies to help them achieve a more balanced mind and body state.

I have significant experience in delivering tailor-made stress reducing sessions for groups or individuals.

Telephone or email Pamela for more information and to discuss your requirements on 01482 88 88 90 or 07746 729314

Hypnotherapy in Your Home

Experiencing hypnotherapy with a small group of friends in the home environment can be a good introduction to the therapy if you are just initially curious.

I have had great success with groups of people where participants all desired the same outcome, i.e. to stop eating specific foods, to reduce stress levels or to build confidence.

Why not invite your friends around to enjoy a fascinating, beneficial and relaxing hypnotherapy experience. Choose one of the following themes:

Weight Control
Using aversion hypnotherapy techniques - stop those cravings for the 'naughty but nice' foods.

Confidence Building
Learn how to feel more positive about yourself, boost your self esteem and increase your confidence through hypnosis.

Relieving Stress
Hypnotic techniques for relieving the stresses and strains of everyday living.

These groups sessions can consist of up to a maximum of eight people (and a minimum of four) and cost £15 for each person.

These sessions are popular and need to be booked 3 to 4 weeks in advance.

See the 'Weight Control' section for information on the option of doing the weight control programme in a small group in the comfort of your own home.

For more information or to book your appointment, contact Pamela on 01482 88 88 90 or 07746 729314