Hypnotherapy in small group situations can prove very effective.  Experiencing hypnotherapy in this way can be a good introduction to the therapy if you are just initially curious. 

An ideal way of benefitting from hypnotherapy (for more general issues) is to participate in group hypnosis.  The small number of people in the groups means that each participant can be given the attention and consideration required for a successful outcome. Pamela has had great success with groups of up to eight people where participants all desired the same outcome, i.e. to stop eating specific foods, to reduce stress levels or to build confidence.


You could host an afternoon or an evening of hypnotherapy in the comfort of your own home and in the company of your friends.

Invite your friends around to enjoy a fascinating, beneficial and relaxing hypnotherapy experience. Choose one of the following themes:

Weight Control
Using aversion hypnotherapy techniques - stop those cravings for the 'naughty but nice' foods.

Confidence Building
Learn how to feel more positive about yourself, boost your self esteem and increase your confidence through hypnosis.

Relieving Stress
Hypnotic techniques for relieving the stresses and strains of everyday living.


These groups sessions can consist of up to a maximum of eight people (and a minimum of four) and cost £15 for each person.

These sessions are popular and need to be booked 3 to 4 weeks in advance.

'Learn  EFT For Your Personal Benefit'

Pamela delivers small group training workshops on  
'EFT for Your Personal Benefit'  in a comfortable, friendly and informal environment.
In a group of between four and six people you will be taught the techniques of using EFT for your personal use. You will be offered guidance and instruction on how and where to tap, how to use affirmations and how to rate your progress.

These workshops are ideal for anyone new to EFT who wishes to learn how to use the technique for their own benefit and also for those people who know the basics but would like to get in some more practice. 

During the workshop you will be given an overview of EFT and the many benefits that can be derived from its use.  You will have the opportunity to observe demonstrations of EFT and also have opportunities to practice using EFT on yourself and with other group members. Written guidance will be given to accompany the training.

The issues covered are usually wide ranging and will be determined predominantly by the group participants. Serious personal issues will not be covered in these groups, however, there will be an opportunity for you to speak with Pamela after the workshop for advice on further consultation should you require it.

The workshop provides information and guidance on how to use EFT for personal benefit only and in no way does attendance qualify any participant to teach EFT to others. 

The Next Group Training Workshop:
The next group workshop will be held in Beverley and is scheduled for:
February 2009 - date to be announced.
Refreshments are provided and the cost is £25 per person for the two hour workshop.

Places are limited and, therefore, you are advised to book as early as possible to avoid disappointment.

Coming soon... a workshop for parents, grandparents and child carers on how to use EFT to help children to overcome their fears, anxieties and other issues. The date has not yet been set but if you are interested, please contact Pamela for more information.


EFT is a gift to you for life. Once you have learned the techniques you have the ability, literally at your finger tips, to change your life for the better.



For more information on group hypnosis or to book your place on a workshop contact Pamela on:

01482 88 88 90  or  07746 729314.

Or email
pamelahypnotherapist.org.uk