Weight Control

Introducing a weight and size control programme which is designed to re-awaken your natural ability to control your own weight and size and to help you increase your self-esteem and the way you feel about yourself.

Are you tired of diets which only work in the short term? Have you had enough of counting calories and of constantly focussing all of your attention and energy on what foods you can eat?  Have you tried a number of different slimming groups and diets without success?  Maybe you feel that much of your life has been 'just one long diet'?

If you have answered 'Yes' to the above then this weight and size control programme could be the answer you are looking for.

There are many reasons why some people gain weight and as we are all individuals, it is crucial that our individual issues and individual factors are taken into consideration and addressed in order to overcome them. 

This weight and size control programme involves neither a diet nor a strict regime over what you can and can't eat.  On the contrary, you will be encouraged to enjoy the food you eat.  Rather, I will put the control back into your hands by re training your subconscious mind and enabling you to change your attitude towards food and importantly, to change your attitude towards yourself.

Each session is personally tailored to suit your individual needs. Hence, you will become better equipped to deal with any particular negative patterns of behaviour, to recognise how they impact upon your life and how you can change them.

Permanent weight reduction occurs as a result of a change in thinking, a change in attitude and in a change of lifestyle, not by needless dieting.


Your Natural Ability to Control Your Own Size and Weight;

You were born with the natural ability to control your size and weight - the size and weight that is naturally right for you as an individual.
Over the years, your mind has learned to override the signals that your body gave you to eat only when you are hungry and to stop eating when you are full.  Using hypnosis techniques I will re-awaken your innate ability, which still lies within your subconscious mind to listen and respond once again to the signals your body will then resume giving to you.


Emotional Eating;

Some people regularly use food as a means of gaining comfort, as a reward, as a way of dealing with stress or even as a means of self punishment.  If you feel that you are one of these individuals then you are certainly not in the minority.   Throughout our lives our subconscious mind continues to use strategies to deal with situations, many of which are no longer useful to us. Hence, the weight increases as your self -esteem and positive self -image decreases.


The Weight and Size Control Programme; What it involves:

This Programme consists of a tried and tested, successful hypnotherapy, NLP and EFT based foundation.  Your individual needs will be assessed and addressed over the course of four sessions.

Also included is a backup CD which you will be encouraged to listen to each day throughout the programme.

Many people have successfully reduced their weight - and maintained this using this programme and you can see some of their comments below and also on the 'Testimonials' section.

Of signicant importance is that, in addition to achieving a reduction in weight and size individuals who have completed this programme report feeling so much better about themselves and possess a much more positive attitude.

How you feel on the inside is always reflected in how you look on the outside.


Comments from some people who have completed the programme:

''What a brilliant experience. Much better than I ever expected. Thank you for your help''
E.G. South Cave

"Thank you so much for helping me get back to being my usual positive self.  Really needed it and couldn't be happier with the programme.  Thank you so much!"
A.C. Hull

"The whole process has been enjoyable and very liberating. Not only have I lost inches I've  started to enjoy cycling again and the EFT has helped me to face my fears.Thanks for everything Pamela"
J.G. Leven

"It's been very positive and has given me a new way of looking at things. I feel secure that I can continue with it for the rest of my life"
H.H. Beverley 

'I was very cynical at first.  if I hadn't seen the difference in a colleague with my own eyes I would never have believed it or that I could achieve it too'
E.O. Anlaby

"I'm very pleased with the difference I've seen after a month and can't wait to continue with what I've learnt"
C.M. Driffield

"I feel that I've gained positive control over areas of my life as well as the weight control"
A.B. Beverley

''I'd tried every diet going but couldn't keep them up so I'd end up feeling bad and eating even more. The programme was simpler and much more natural'
B.S. Willerby

'I now have a much healthier relationship with food and it's changed my whole outlook on life in general. Thank you so much for all you have done for me'
A. Beverley



The Weight and Size Control Programme for Small Groups

The programme is also available for small groups of between three and four people in your own home.


NOW is the ideal time to prepare yourself to feel better and to look good. 

For more information or for a free consultation with Pamela, please telephone;

01482 88 88 90  or  07746 729314