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ACT NOW!
There is still time for you to reduce your weight and size in time for Christmas.
Introducing a weight and size control programme which is designed to re-awaken your natural ability to control your own weight and size and to help you increase your self-esteem.
Are you tired of diets which only work in the short term, of counting calories and of constantly focussing all of your attention on food? Have you tried a number of different slimming groups and diets without success? Maybe you feel that much of your life has been 'just one long diet'?
If you have answered 'Yes' to the above then Pamela's weight and size control programme could be the answer you are looking for.
There are many reasons why some people gain weight and as we are all individuals, it is crucial that our individual issues and individual factors are taken into consideration and addressed in order to overcome them.
This weight and size control programme involves neither a diet nor a strict regime over what you can and can't eat. On the contrary, you will be encouraged to enjoy the food you eat.
Rather, Pamela will put the control back into your hands by re training your subconscious mind and enabling you to change your attitude towards food and to change your attitude towards yourself. You will be better equipped to deal with any particular negative patterns of behaviour, to recognise how they impact upon your life and how you can change them.
Permanent weight reduction occurs as a result of a change in thinking, a change in attitude and in a change of lifestyle, not by needless dieting.
Your Natural Ability to Control Your Own Size and Weight;
You were born with the natural ability to control your size and weight - the size and weight that is naturally right for you as an individual. As a baby you cried when you were hungry and stopped feeding when you were full. Maybe you have children yourself or have observed young babies being fed? If you have, you will know that no amount of coaxing will persuade a baby to take more than it wants to.
That's because babies use an innate instinct to take only as much food as their body requires in order for them to survive and thrive.
Over the years, your mind has learned to override the signals that your body gave you to eat only when you are hungry and to stop eating when you are full. Using hypnosis techniques Pamela will re awaken your innate ability, which still lies within your subconscious mind to listen and respond once again to the signals your body will then resume giving to you.
Emotional Eating;
As human beings, many of us regularly use food as a means of gaining comfort, as a reward, as a way of dealing with stress or even as a punishment. If you feel that you are one of these individuals then you are certainly not in the minority. Food may have been given to you as a comforter in your early years; a sweet to make the pain of a scraped knee go away, for example. Or, as a reward - 'Eat your dinner and you can have a dessert'
Throughout our lives our subconscious mind continues to use these strategies to deal with situations, many of which are no longer useful to us. Hence, the weight increases as your self -esteem and positive self -image decreases.
The Weight and Size Control Programme; What it involves:
Pamela's weight and size control programme consists of a tried and tested, successful hypnotherapy based foundation. Additionally, you as an individual will be assessed and your individual needs addressed over the course of four sessions.
Hypnosis techniques are used and you will also be taught how to use the Emotional Freedom Technique as well as being given written guidance to further enhance your successful progress in the long term.
You will also be given a backup CD which you will be encouraged to listen to each day throughout the programme.
Many people have successfully reduced their weight - and maintained this using this programme and you can see some of their comments below and also on the 'Testimonials' section.
Furthermore, in addition to achieving a reduction in weight and size, the most important aspect for many people who have completed this programme is that they feel so much more self confident and positive about their lives.
'It's almost as though my size is no longer an issue because I feel so much more confident about myself - and the weight is coming off so that's great'
E.H. Kirkella
'I was uninformed at first but Pamela answered all my questions from the beginning and put me at my ease. I feel wonderful during the sessions and look forward every day to listening to the CD. I feel so much better for having the hypnotherapy and can already feel the benefits - many thanks'
M.L. Cottingham
'Many thanks for all you have done. I feel so much better, more confident and I am really pleased with my weight reduction'
G.C. Hull
Visit the 'Prices' section to find out about the current special offer.
NOW is the ideal time to prepare yourself to feel better and look good in time for Christmas. You are worth it.
For more information or to book an appointment with Pamela, please telephone;
01482 88 88 90 or 07746 729314
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